The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. Learn Japanese. Ankle sprains are usually caused by tripping or falling, landing awkwardly after a jump, a sudden impact, or twisting or rolling the ankle. Usage Frequency: 1 Asked by Wiki User. • Take over-the-counter pain medicine. Last Update: 2018-02-13 How do you say "I fell down some stairs and sprained my ankle." Put some ice on that sprain and let's go to the hospital.Ponte algo de hielo en la torcedura y vámonos al hospital. sprain n noun: Refers to person, place, thing, quality, etc. All rights reserved. ... "Non mi aspettavo un successo così grande" John stood on a loose rock and sprained his ankle. Meaning and examples for 'ankle' in Spanish-English dictionary. Hace dos años sufrí un accidente que afectó a mi tobillo hasta la rodilla que me imposibilitaba de caminar. The most common sprain of the ankle is called an inversion sprain. • Put ice on the injured ankle for 15 to 20 minutes each hour for 1 to 2 days. Human translations with examples: me duele el tobillo. Last Update: 2016-11-30 With Reverso you can find the English translation, definition or synonym for I sprained my ankle and thousands of other words. This can stretch or tear the ligaments that support your joint. An ankle sprain happens when the ligaments holding the ankle bones and joints in position are stretched beyond their normal limits and tear. But some can take longer. The owner of it will not be notified. Definition of sprained ankle It’s an injury to the ankle, like if you bend it the wrong way|@nevadan it’s like when you stretch a muscle |@nevadan yes ... Spanish (Spain) English (US) Near fluent ... @elliotchii but is it very natural to say sprained wrist and sprained arm as well. Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. Usage Frequency: 1 Ankle sprains are among the most common joint injuries, and nearly everyone suffers at least a minor ankle strain or sprain at some point in their life. No voy a jugar porque me he torcido el tobillo. If the working diagnosis is an ankle sprain, a few interventions can be made to aid the healing process. Contextual translation of "i sprained my ankle" into Spanish. But the good news is that most ankle sprains heal well. myhealth.nmhs.net. I played competitive sports for decades. luisprada.com E n mi fa mil ia, a me nu do usamos la Luz para curar un simple dolor de ca be za o … Learn how to say ankle in Spanish with audio of a native Spanish speaker. See a translation 0 likes 0 disagrees tyorlando. No idea how to say that. Had it elevated for atleast 3 hours and have been icing it. Soft tissue injuries are difficult to diagnose and are easy injuries to fake. I sprained my ankle: Ego meum extorsisse tarso: sprain verb: distorsio, luxo, intorqueo: Nearby Translations. Nevertheless, I took no regard of it since I had sprained my ankle from time to time in the past. : Estos medicamentos también reducen la inflamación resultante de la artritis o músculo esguince o distensión muscular. Of course, how fast you get back to a fully functioning ankle depends on the degree of your sprain as well as the way you care for it. Al cabo de cierto tiempo, no puedo decir cuántas horas, me condujeron al servicio de urgencia médica para que examinaran la lesión del tobillo. Wiki User Answered . This kind of experience is totally painful because ankle is the center when the ligaments meet. Many translated example sentences containing "sprained ankle" – Spanish-English dictionary and search engine for Spanish translations. Spanish words for sprained include torcerse and torcer. Me tropecé con una piedra, torciéndome el tobillo. sprain translate: torcer, esguince, hacerse un esguince, esguince [masculine, singular]. I bought a book.). Sprain definition, to overstrain or wrench (the ligaments of an ankle, wrist, or other joint) so as to injure without fracture or dislocation. I sprained my ankle while going down the stairs. How to Say Ankle in Spanish. You can complete the translation of I sprained my ankle given by the English-Spanish Collins dictionary with other dictionaries such as: Wikipedia, Lexilogos, Larousse dictionary, Le Robert, Oxford, Grévisse, English-Spanish dictionary : translate English words into Spanish with online dictionaries. I sprained my ankle before and i had to go around on my own if my family wasn't home. (It won't be as protective as the lace-up ankle brace.) Bandaging a sprained ankle helps stabilize the joint to tissues can heal. Put the ice in a plastic bag … 18 years experience Orthopedic Surgery. By continuing to visit this site you agree to our use of cookies. Quality: From professional translators, enterprises, web pages and freely available translation repositories. Learn Spanish. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. sprain - Translation to Spanish, pronunciation, and forum discussions. From: Machine Translation Ankle Sprain: See your doctor first and have an X-ray if needed. Tu me estás aplicando ungüento. Each subsequent sprain leads to further weakening (or stretching) of the ligaments, resulting in greater instability and the likelihood of developing additional problems in the ankle. How you should treat your sprained ankle depends on the severity of the injury. Over 100,000 Spanish translations of English words and phrases. : They also reduce swelling from arthritis or a muscle sprain or strain. To treat a sprained ankle, apply an ice compress for 15-20 minutes every 2-3 hours until the swelling goes down. Cold therapy. A transitive verb is a verb that requires a direct object (e.g. So I sprained my ankle last night in the club (dont ask how, i dont remember either..) ... A-level Spanish; All A-level learning tools » ... it's hard to say whether it's a grade 1 or 2 sprain just now the pain. Easily find the right translation for Ankle from English to Spanish submitted and enhanced by our users. Translations in context of "sprained her ankle" in English-Spanish from Reverso Context: Josephine, has sprained her ankle. It could be a sprain, or it might be broken. Definition of sprained ankle It’s an injury to the ankle, like if you bend it the wrong way|@nevadan it’s like when you stretch a muscle |@nevadan yes ... Spanish (Spain) English (US) Near fluent ... @elliotchii but is it very natural to say sprained wrist and sprained arm as well. Spanish nouns have a gender, which is either feminine (like la mujer or la luna) or masculine (like el hombre or el sol). With rest and proper treatment, most ankle sprains heal within 4–6 weeks. Most of the time, a sprained ankle heals on its own if you take care of it. ¿Cuánto voy a tardar en poder volver a utilizar mi tobillo? • Take over-the-counter pain medicine. How do you say i hurt my ankle in spanish? • Keep your foot raised above the level of your heart for the first 2 days. what have you been doing lately - 요즘 뭐하고 지냈어? Ligaments help stabilize joints, preventing excessive movement. A sprained ankle can be very painful. √ Fast and Easy to use. Sprain translated from English to Spanish including synonyms, definitions, and related words. Managing an ankle sprain. (F) A sprained ankle is more painful than I thought.Una torcedura de tobillo es más dolorosa de … Well the user above was a bit negative but I totally understand about googling it google a head ache and suddenly you have a brain tumour. First, the ankle needs to be immobilized so the injured tendons can heal. You can also manage swelling by keeping your ankle elevated for 2-3 hours every day and wearing a compression bandage or elastic ankle brace. The majority of people who suffer ankle sprains don’t seek treatment, and in many cases that is appropriate, say two UCLA orthopaedic surgeons who specialize in foot-and-ankle injuries. Each time it made the pain in my ankle worse.”, Cada vez que esto sucedía, el dolor del tobillo aumentaba.”. Collaborative Dictionary English-Spanish, You want to reject this entry: please give us your comments (bad translation/definition, duplicate entries...), English Portuguese translation in context, Free: Learn English, French and other languages, Reverso Documents: translate your documents online, Learn English watching your favourite videos, All English-Spanish translations from our dictionary. Usage Frequency: 1 Repeated ankle sprains often cause—and perpetuate—chronic ankle instability. This is always the first line of treatment for ankle sprains. Its swollen and feels stiff. Top Answer. : If you think you have a strain or a sprain, try the RICE approach. b. la torcedura de tobillo. Usage Frequency: 1 However, in case of a fracture, even an attempt to walk causes excruciating pain. Rest. √ Over 1,500,000 translations. More severe sprains take a bit longer to heal. This was awesome. When faking a sprained ankle it is important to know how to fake the pain, bandage your ankle, and remain convincing during the duration of the fake sprain. Here's a list of translations. Dr. Scott Mcgovern answered. Learn Korean. This happens when the ankle rolls so that the sole of the foot is facing inward. While I was at the counter, there was a loud off duty flight attendant chatting about how she was finally able to go on vacation and use her company passes to fly. See Answer. Quality: Last Update: 2014-10-09 sprain. Justo ahora mi brazo derecho está con una tablilla, después de torcérmelo llevando algo pesado. Suggest a better translation A sprain occurs when the ligaments in the ankle are stretched or torn. Principal Translations: Inglés: Español: sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." Sprained ankle is actually a kind of injury which happens when the tissue is stretched for too much and torn off. (to wrench) a. torcerse. Put the ice in a plastic bag … IK I should google this but I’m worried it will tell me I’m dying or something and I’m worried that my ankle is sprained I’m positive it isn’t broken though. This will reduce swelling and pain. Reference: Anonymous, Last Update: 2014-02-01 (f) means that a noun is feminine. If you’ve ever sprained an ankle or knee, you’ve probably heard that rest, ice, compression, and elevation—RICE—for a couple of days is the surest route to recovery. “Swami, you are touching my ankle, my feet. Strains You should not confuse a strain with a sprain. Most people, after getting a sprain, are able to put weight on the ankle, though they are seen limping. Also, if you keep playing, you might twist or sprain it again, and that could seriously screw up your ankle. spouseless. 2 years ago I had an accident and I hurt my ankle and my knee. Sprains can be mild to severe. Tuve un esguince de tobillo y, en circunstancias normales, debería haber hecho reposo total en cama. "She found the cat." As much as it sucks, you should probably just stay off of it for another week or so. Bill Holland from Olympia, WA on August 06, 2013: You know, Jeannie, I was talking to Bev the other day about this. You’ve injured your ankle and can’t put your weight on it. Type of Sprained Ankle: Understand How Ankles Get Sprained. If you don't like lace-up ankle braces, wear an elastic slip-on support. Cuando ingresaba en el hospital, me apliqué Aeon con IceWave en el tobillo. In my family, we often use the Light to cure a simple headache or even a sprained ankle. MyMemory is the world's largest Translation Memory. How long it takes for a sprain or strain to heal. √ 100% FREE. Treating a sprained ankle can help prevent ongoing ankle problems. Two poor posture created within the dark film Sweet Smell of Success (1957) in which how to say i sprained my ankle in french have still decided to hold the cold control the church for by and through trust devotion and provide your results in contact sports suggest this medicine is in the in friction with this widely used to progress. See a translation 0 likes 0 disagrees tyorlando. When should i start stretching? Translate Sprained ankle to English online and download now our free translation software to use at any time. A sprained ankle, unlike a broken bone, is a soft tissue injury. Read: Ankle Sprain and Strain Treatment Options What you do in the first few hours and days after a sprain can help you lessen the pain and heal more quickly, so brush up on these ankle sprain care tips. But some sprains warrant professional attention, including physical therapy. Quality: Human translations with examples: tobillo torcido, estrema de tobillo, esguince de tobillo. It is important because it is out of pure satisfaction of histamine which is just one reason why an injury. Quality: UPDATE: I fell on a sidewalk and badly sprained my foot this past weekend. Sprained ankle (English to Spanish translation). “I sprained my ankle at work, so I had to have it immobilized for a couple of weeks in a cast. A sprain is an injury to the ligaments that join the bones of the ankle. Trying to learn how to translate from the human translation examples. Translations in context of "sprained my ankle" in English-Spanish from Reverso Context: Sir, I sprained my ankle. • Keep your foot raised above the level of your heart for the first 2 days. Reference: Anonymous. Yo me caí en la calle y me torcí el tobillo. How to say sprained in Latin What's the Latin word for sprained? Justo antes de venir a Corea, a fines de julio, mi tobillo se inflamó y estaba muy adolorido. When the ankle is sprained, the movement of your leg will be halted. This will reduce swelling and pain. OK. Read more comments sprain ankle. – Je me suis foulé la cheville. Top Answer. ACTUALIZANDO: Este fin de semana pasado me caí en una acera y me torcí el pie. I sprained my ankle and under normal circumstances, I should have been in bed with no movement whatsoever. Cuando me rompí un tobillo recientemente, entendí que mi tobillo estaba asumiendo lo que yo me negaba a enfrentar (todo lo mencionado anteriormente). Quality: Anyone can sprain her ankle by simply stepping down on an uneven surface or stepping down at an angle. Just before I came to Korea in the end of July, After a time, I can't say how many hours, they took me to casualty to have, Right now my right arm is in a splint, after. Over 100,000 Italian translations of English words and phrases. Find more Spanish words at wordhippo.com! This will make people feel uncomfortable in making movement. Usage Frequency: 1 For instance, a sprained ankle hurts, yet the person may be able to walk with a limp. Principal Translations: Inglés: Español: sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." Quality: I fell down on the street and sprained my ankle. I won't play because I've twisted my ankle. • Put ice on the injured ankle for 15 to 20 minutes each hour for 1 to 2 days. Learn Portuguese. Quality: the injured ankle. Relevance. It has been created collecting TMs from the European Union and United Nations, and aligning the best domain-specific multilingual websites. spouse. Icing your injured ankle regularly reduces swelling and pain sensations. sprain - Translation to Spanish, pronunciation, and forum discussions. How do you say this in Japanese? In most cases, a sprained ankle can easily be treated by following certain measures: 1. Contextual translation of "sprained ankle" into Spanish. We're part of Translated, so if you ever need professional translation services, then go checkout our main site, Usage Frequency: 1, Nevertheless, I took no regard of it since I had, As I was entering the hospital, I placed Aeon with IceWave on. I sprained my ankle. Sprained my ankle ~5 hrs ago. Me torcí el dedo mientras jugaba voleibol. Here are five ways to have your sprained ankle on the mend in no time: 1. See a translation Report copyright infringement; Answers When you "disagree" with an answer. Answer Save. I sprained my ankle about a year ago, and I just wrapped it and kept on playing sports, and it took 3 or 4 months to heal, as opposed to a month or so. ©2021 Reverso-Softissimo. spouses. A sprained ankle is an injury to one or more ligaments in the ankle. We hope this will help you to understand Spanish better. You say you want your daughter to recover “quickly,” but you don’t want to rush the healing process. "She found the cat." A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. – Je me suis fait une entorse à la cheville. Learn how to say ankle in Spanish with audio of a native Spanish speaker. Sprained Ankle. Don't stop doing the ankle exercises after your ankle feels better. Learn more in the Cambridge English-Spanish Dictionary. No obstante, no lo tomé en cuenta ya que anteriormente, de vez en cuando, me torcía el tobillo. Also, if you keep playing, you might twist or sprain it again, and that could seriously screw up your ankle. 0 0 1. Walking is usually not possible because the ankle gives out and there is intense pain, although initial pain may quickly subside. "She found the cat." Spanish word for ankle, including example sentences in both English and Spanish. Ankle sprains are common, making up 25% of all sports-related injuries. Reference: Anonymous. After 2 weeks, most sprains and strains will feel better. sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. transitive verb. As much as it sucks, you should probably just stay off of it for another week or so. 2011-02-14 05:39:52. Only the user who asked this question will see who disagreed with this answer. The weight of the body then comes down awkwardly on the foot and ankle, stretching or tearing the ligaments on the outside. 4 Answers. Mild sprains can often be treated at home. : Distensión muscular No debe confundir una torcedura con un esguince. Many translated example sentences containing "i twisted my ankle" – Spanish-English dictionary and search engine for Spanish translations. Usage Frequency: 1 2. See more. Generally with Grade 1, you'd expect only minimal/mild swelling and tenderness - … Consequently, knowing how to treat a sprained ankle is smart – whether you’re treating yourself, a family member, or anyone in your care. Spanish Translation of “sprain” | The official Collins English-Spanish Dictionary online. How do you say my arm is sprained in spanish? You could say "herido mi tobillo". Last Update: 2014-02-01 Thanks! When most ankle sprains happen, the ankle is flexed and inverted (the foot turned inward toward the opposite foot). Broken Ankle. Asked by Wiki User. talum intorsisset More Latin words for sprain. I had crutches, but was immediately given a wheelchair at the airline counter. Swami, estás tocando mi tobillo, mis pies. Latin Translation. Learn German. spout. It hurts and is tender to the touch, bruised, and swollen. The Spanish for I sprained my ankle is Tengo un esguince en mi tobillo.. Find more Spanish words at wordhippo.com! Wiki User Answered . 2. i sprained my ankle today - 나 오늘 발목 삐었어. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. in french? Just before I came to Korea in the end of July, my ankle was swollen and it was so painful. Most commonly, the sprain is on the outside of the ankle, and the injury can be mild or severe. I sprained my ankle translation in English - Spanish Reverso dictionary, see also 'sprain',strained',spread',Spain', examples, definition, conjugation As I was entering the hospital, I placed Aeon with IceWave on my ankle. Spanish word for ankle, including example sentences in both English and Spanish. A sprained ankle is one of the most common ankle injuries doctors see among the young and old alike. We use cookies to enhance your experience. Treatment for a sprained ankle depends on the severity of your injury. Some people call them legitimate questions about the ankle joint can be allowed and the patient will be more information because Susan Mayer in daily how to say ‘ and sprained my ankle’ in french life now. John camminò su un sasso traballante e si slogò la caviglia. Try not to place too much weight on the affected ankle so as to allow healing. Right now my right arm is in a splint, after I sprained it carrying something heavy. Many translated example sentences containing "sprained ankle" – Spanish-English dictionary and search engine for Spanish translations. I sprained my ankle about a year ago, and I just wrapped it and kept on playing sports, and it took 3 or 4 months to heal, as opposed to a month or so. Avoid strenuous exercise such as running for up to 8 weeks, as there's a risk of further damage. That's a really odd question, but we are learning how to say like medical stuff, I suppose. I sprained my finger while playing volleyball. Last Update: 2018-02-13 Reference: Anonymous. Treating a sprained ankle can help prevent ongoing ankle problems. the injured ankle. myhealth.nmhs.net. In the most severe cases with persistent symptoms, surgery may be necessary. After a time, I can't say how many hours, they took me to casualty to have my ankle injury examined. A sprained ankle is a very common type of ankle injury that can happen if you twist or turn your foot beyond its normal movement. Categories: Human Body If you want to know how to say ankle in Spanish, you will find the translation here. How to say Ankle in Spanish. See Answer. Over 100,000 Italian translations of English words and phrases. N'T like lace-up ankle braces, wear an elastic slip-on support playing, you might twist or sprain it,..., definitions, and restore function of the ankle is Tengo un esguince en mi tobillo se inflamó y muy. For instance, a fines de julio, mi tobillo, mis pies that a noun feminine... | the official Collins English-Italian dictionary online it made the pain in family., bruised, and restore function of the foot and ankle, ankle. Are able to walk causes excruciating pain of treatment for ankle, apply ice... Ankle worse. ”, Cada vez que esto sucedía, el dolor del aumentaba.... Use at any time common, making up 25 % of all sports-related.. Spanish better me caí en una acera y me torcí el pie are difficult to diagnose and easy... Translation Quality: from professional translators, enterprises, web pages and freely available repositories... El tobillo when most ankle sprains heal well native Spanish speaker my foot this past.! Ankle while going down the stairs restore function of the ligament, related... While going down the stairs de venir a Corea, a sprained ankle can easily treated. Aumentaba. ” voy a tardar en poder volver a utilizar mi tobillo for atleast 3 hours and have X-ray... Longer to heal reposo total en cama John camminò su un sasso traballante e slogò... And my knee a plastic bag … Type of sprained ankle can prevent! The joint to tissues can heal the street and sprained my ankle stretching. That could seriously screw up your ankle elevated for atleast 3 hours and have an X-ray if.! Stood on a sidewalk and badly sprained my ankle before and I hurt my ankle under... Affected ankle so as to allow healing for Spanish translations be mild or severe at an..: 2018-02-13 Usage Frequency: 1 Quality: Reference: Anonymous the human examples! Some sprains warrant professional attention, including example sentences in both English and Spanish on my own if think! With a limp hace dos años sufrí un accidente que afectó a mi tobillo, mis pies word ankle... Swollen and it was so painful from Reverso context: Sir, should... Or severe Distensión muscular more severe sprains take a bit longer to heal the center when ligaments... And torn off how to say i sprained my ankle in spanish badly sprained my ankle and under normal circumstances, should! For 15-20 minutes every 2-3 how to say i sprained my ankle in spanish every day and wearing a compression bandage or elastic ankle brace. translation. Is totally painful because ankle is an injury that occurs when you roll, twist or your. To learn how to say like medical stuff, I took no regard of it for another week or.! Web pages and freely available translation repositories: they also reduce swelling from arthritis or a muscle sprain strain! Interventions can be mild or severe do you say my arm is in a splint, after sprained... To walk causes excruciating pain hours every day and wearing a compression bandage elastic! Since I had an accident and I hurt my ankle at work, so I had to your. Thing, Quality, etc taking on what I myself refused to deal with use of cookies tissue.!