Here you’ll find the nutrition information you need to make the right choices for your life style. Amount of Iron in Small Croissant: Already 8%. The total fat content of 1 Small 1 small Croissant is 8.82 g. Within the fat content, a 1 small Croissant contains 4.9 g of saturated fat, 0 g of trans fat, 0.46 g of polyunsaturated fat and 2.32 g of monounsaturated fat. These are the average amount of calories found in a croissant that you would purchase in a grocery store or bakery. Log food: Cosi Butter Croissant. In a 1 small Croissant ( 1 Small ) there are about 171 calories out of which 79 calories come from fat. Saturated Fat 10 g 50%. Serving Size : 1 croissant (32g) 110 Cal. Learn about the number of calories and nutritional and diet information for Walmart Mini Croissant. They are regularly garnished or filled with nuts, fruit, chocolate, and icing, which all add significant calories and often sugar too. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Daily Goals. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Many types of basic breads have similar nutritional value because the dough is a similar mixture of wheat flour and eggs, but the exact ratios may vary. Customer Service. 18 Minutes of Running. Energy density is the amount of calories per gram of food consumed. The total fat content of 1 Small 1 small Croissant is 8.82 g. Within the fat content, a 1 small Croissant contains 4.9 g of saturated fat, 0 g of trans fat, 0.46 g of polyunsaturated fat and 2.32 g of monounsaturated fat. Daily Goals. There are 171 calories in 1 small Croissant. 1 sandwich: 217 calories, 14g fat (5g saturated fat), 41mg cholesterol, 403mg sodium, 14g carbohydrate (1g sugars, 1g fiber), 10g protein. Polyunsaturated Fat 0.5g. Percentages are based on a diet of 2000 calories a day. each. Calories per serving of Mini Croissant Sandwich 115 calories of Croissant, (1 croissant, mini) 57 calories of Cheddar Cheese, (0.50 slice (1 oz)) 50 calories of Turkey, Louis Rich Smoked White Turkey, (0.50 serving) 3 calories of Red Ripe Tomatoes, (1 slice, thin/small) 1 calories … 330 calories. Sign There are 201 calories in 1 medium croissant (50 g) of Coles Bakery, Croissants, fresh. Comprehensive nutrition resource for Walmart Mini Croissant. Calories In stuffed croissants with chicken and cheese - edited with big croissants Calories: 537 , Fat: 33g , Carbs: 41g , Protein: 18g , Fiber: 1g Popular Calories Burned Searches: Log Food. Get full nutrition facts and other common serving sizes of Cheese Croissants including 1 oz and 1 medium. 9 % 7g Protein. Nutrition information for Sausage Croissant. 120 / 2,000 cal left. Ham and cheese croissants provide a balance of carbohydrates, protein and fat, but can be high in calories. Calories in Mini Croissant based on the calories, fat, protein, carbs and other nutrition information submitted for Mini Croissant. Metro - All Butter Cafe Small Croissant. Activity Needed to Burn: 177 calories. Live Healthy & Happy. Calorie Goal 1,880 cal. Nutrition Facts. 33 Minutes of Cycling. The perfect match: pair it with a signature cup of Pike Place® Roast. Amount of calories in Small Croissant: How much fat is in Small Croissant? It strikes me that the macros of a croissant are not THAT different from the macros of The Optimal Diet, an influential high fat diet that was around at the time of the Atkins diet when low carb diets were still being called high protein diets and no one had heard the term HFLC (High Fat Low Carb). A 4.5-ounce, or 129-gram, croissant sandwich with bacon and egg contains 413 calories. Costco - Mini Croissant. There are 120 calories in 1 croissant (31 g) of Walmart Mini Croissant. Recommended Video Reviews are saying - Curated tweets by EatThisMuch. ... Calories 260 Calories from Fat 30 % Daily Value * Total Fat 15 g 19%. 240 calories. Fitness Goals : Heart Healthy. Sodium 312.5mg. Note: Any items purchased after This calorie chart lists a wide variety of flour-based baked goods, including loaves of bread, flatbreads like pita and naan, small rolls, and other pastries. : Calorie Breakdown: 47% fat, 45% carbs, 8% prot. 330 Cal. 120 Cal. There are 171 calories in 1 small Croissant. 8 Minutes of Running. depending on Nutrition for 1/12 of recipe (1 small croissant): 178 calories | 18.2g fat | 2.2g NET carbs | 7.5g protein | 3.2g fibre Disclaimer: This post contains some affiliate links Print Recipe There are 171 calories in 1 small Croissant. Percentages are based on a diet of 2000 calories a day. thank you! How does this food fit into your daily goals? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Activity Needed to Burn: 220 calories. Product Description. In 2020, we launched a mini cup size with a wider range of great tasting sugar free syrups and we're proud to have achieved a sugar reduction of 20% in our hot chocolate powder since 2015 as well as greatly reducing the calories in our Chai Latte through reformulation and using semi-skimmed milk as … Saturated Fat 4.9g. Energy 646kJ 154kcal. Log food: Marketside Medium All Butter Croissants. a meal plan in 2 clicks for free! Serving Size : 2 croissant. 14%. Percentages are based on a diet of 2000 calories a day. clicking our Amazon buttons will give us a little referral bonus. Saturated Fat 4.9g. Quantity of Multiseed Croissant & Mixed Seed Topping in trolley 0. You'd need to walk 47 minutes to burn 170 calories. A chocolate croissant also provides 15 … 50 % 18g Fat. 12 Minutes of Cycling. Calorie Goal 1,670 cal. 42 % 13g Carbs. Cholesterol 28.1mg. Start your food diary today! main content. Percentages are based on a diet of 2000 calories a day. people Calories per serving of Mini Chocolate Croissants 90 calories of Pillsbury Reduced Fat Crescent Rolls, (1 serving) 44 calories of Ghirardelli Semisweet Chocolate Chips, (0.63 serving) 90 / 2,000 cal left. Breads-Rolls - Division of University Housing. Get full nutrition facts and other common serving sizes of Croissant including 1 mini and 1 frozen. There are 231 calories in 1 medium Croissant. of the reference intake * Typical values per 100g: Energy 1701kJ / 407kcal . Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see … It has 16 grams of protein, or 32 percent of the daily value, and 24 grams of carbohydrates, or 8 percent of the daily value. Amount of glucose in Small Croissant: How much protein is in Small Croissant? The chocolate croissant from the Real Simple recipe has 9 g of fat, providing 29 percent of the daily value for fat assuming a 2,000-calorie diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fat 15 g 19 % does this food fit into your Daily goals can be high calories... Of Calcium in Small Croissant: How many carbs are in Small Croissant: How much a... For each nutrient for 100g of Sainsbury All Butter Croissants view Dunkin'® DDSMART® menu, Swap... 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